#391: Is 2020 Your Year to Run a Marathon?
-the slightly scary, and completely thrilling, reality of undertaking a marathon;
-the make-or-break importance of training consistency;
-pointers on deciding if you have room in your life for all the miles;
-advice on choosing a training plan; and,
-the importance of not overfilling your stress bucket.
And Sarah makes a big (for her!) 2020 announcement. (Hint: It’ll happen in Missoula, MT.)
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