Thyroid Health for Runners

This is the episode for anyone (and everyone!) looking for answers on why they might be feeling lethargic or experiencing sudden weight gain: It’s a conversation with endocrinologist Fawn Wolf, M.D., and a mother runner recently diagnosed with Hashimoto’s. Topics covered include:
-hypothyroidism versus hyperthyroidism;
-treatment protocol for various thyroid conditions;
-nutrition advice for thyroid support;
-how it feels to run with Hashimoto’s; and,
-owl activity seemingly ripped out of “The Staircase!”
Tish shares, in the intro, details about the major move she’s undertaking soon to (finally!) live with her boyfriend. Dr. Wolf kicks off the thyroid talk at 12:36. Find AMR co-branded Oiselle shorts here.
 
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