#417: Running and Periods!
how to get rid of having periods + clever ways to reduce flow;
methods to manage PMS symptoms;
non-tampon/pad options (so many!), including an online comparison chart;
menopause misconceptions; and,
how to not feel “like a bloated hippo running in quicksand” right around your period.
After random, laughter-filled chitchat, the guest jumps on at 10:13.
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