AMR Answers: Running on Vacay + Training on Little Sleep

Wondering how (or whether!) to exercise while on vacation? This episode provides the answer, thanks to a question from Karen. The duo grants Susannah grace (and solutions) as she attempts marathon training with a restless baby. And Dimity shares a trove of training tips with Maggie, or anyone who’s aiming for a big non-running event, like an epic hike or century ride. 
 
In the intro, learn why Sarah is riding a massive natural high! To record a question, call 470-BADASS1 (470-223-2771). 
 
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