EPISODE 11: BALANCING HORMONES + AND INCREASING ENERGY with DR Libby Weaver

Are you running from back to back appointments, feeling trapped under a constant mountain of pressure and stress with a busy schedule? Do you have a never ending to do list, a ton of unread emails or are you giving yourself flack on the daily about eating certain ways and working out to hit a certain aesthetic? What if we told you these may be the exact reasons behind your weight loss struggles, crazy sugar cravings, and hormone imbalances? We sit down with Internationally Acclaimed Nutritional Biochemist, Author & Speaker Dr Libby weaver to uncover the true role a busy life can play on destabilising our hormones and overall health, as well as the overcoming others’ judgement to design the life we truly we want to live.
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