EPISODE 7: THRIVING IN MODERN MOTHERHOOD WITH ZOE BLASKEY

Modern motherhood undoubtedly comes with its total joys, but also with some lows too. Having experienced a period of post natal depletion after the birth of her baby girl, Zoe Blaskey, founder of Motherkind noticed the epidemic of guilt, low moods + lack of self-love plaguing mothers today. In episode 7 of the podcast, she sits down with our founder Becki to chat about how to overcome the feeling of compare + despair as a new mum, imposter syndrome, how to decompress for real + shares tips, techniques and rituals to keep energy + positive vibes up.
Follow Zoe at @motherkind_zoe / www.motherkindco.com
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