EPISODE 15: THE ARCHETYPE DIET - HOW TO RECLAIM YOUR SELF-WORTH AND CHANGE YOUR BODY S
Storing fat in the same place that you can’t seem to shift no matter what changes you implement? Spent years Yo-yoing between diets that last for four weeks then cool off? Or are you feeling like no matter how diligent you are to sticking to your diet and exercise plans, old patterns of self-doubt and worth seem to always sabotage your efforts? What if we told you the type of woman you were and where you place your self worth had everything to do with your weight loss results? Founder Becki, sits down with nutritionist, cognitive behavioural therapist and functional medicine Practitioner and author of ‘The Archetype Diet’, Dana James to discuss a revolutionary holistic approach to weight loss, emotional eating and how to eat, move and live FOR YOU.
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