Episode 97: Happiness is an Option with Dr. Lynda M. Ulrich
In this episode of Across The Margin: The Podcast, host Michael Shields interviews Dr. Lynda Ulrich, the author of the book Happiness is an Option: Thriving (Instead of Surviving) In the Era of the Internet. Dr. Lynda Ulrich is the founder of Ever Widening Circles (EWC), a website whose aim is to prove that the world is a beautiful place, full of wonderment, discovery, and compassion. Within Ever Widening Circles, one will find articles about remarkable insights and innovations that have gone uncelebrated, and thousands of links to prominent thought leaders who are striving to make the world a better place for humankind. Dr. Ulrich’s aim — which is entirely inspiring — is to offer an alternative to all the negativity found in the news and on social media, negativity that is there not because the world is a negative place, but because it drives ratings, or cultivates clicks. Happiness is an Option, the book that lies at the heart of this episode, is brimming with useful insights to obtaining more joy, less fear, and a brighter future in the age of the internet. This episode features an in-depth conversation about Ever Widening Circles and its dynamic and thought-provoking content, four shifts Dr. Ulrich recommends for better navigating and breaking free from the grip of negativity on the internet, the benefits of being “kinder than you need to be,” the inspiring concept that is the “Conspiracy of Goodness,” and so much more.
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