Share

cover art for How to Make Better Decisions | Daniel Kahneman

Good Life Project

How to Make Better Decisions | Daniel Kahneman

•

So, you think you’re making good decisions, but are you really? And, what about the hidden scripts and noisy inputs that affect nearly every decision you make, without you being aware of any of it? How do we make better decisions?


Today's guest can help. Daniel Kahneman is one of the most influential psychologists and thinkers in modern history, his ideas have literally changed the way we live, work, relate, see the world, make decisions, and build solutions, organizations, industries, societies, and lives. 


Best known for his remarkable work with Amos Tversky, which explores how we reason and make decisions, his research was, in no small way, seminal in the creation of the field of behavioral economics. He’s been awarded the Nobel Prize, as well as the Presidential Medal of Freedom. His New York Times best-selling book, Thinking, Fast and Slow, has sold more than seven million copies worldwide. And his most recent book, Noise: A Flaw in Human Judgment, explores how unrecognized, systemic influences affect our decisions in ways, both rational and not, that remain completely hidden to us and often lead to profound unfairness and inequality. 


We talk about key ideas from his research spanning more than 6 decades. But, we also dive deep into the life experiences that shaped him. Fascinatingly, Kahmeman’s curiosity about humans and all our complexities was sparked as a young Jew living with his family in Nazi-occupied France during World War II, and running for years, before fleeing. His sometimes harrowing experiences triggered questions and curiosities that powerfully influenced what would become a lifelong devotion to understand why we do the things we do.


We explore those early experiences, and he shares where some of the seeds were first planted that would later grow into the body of research and work that have changed the world. 


You can find Daniel at: Princeton University | The Nobel Prize


If you LOVED this episode you’ll also love the conversations we had with Charles Duhigg about how unknown influences and habit and ritual effect our behavior.


Check out our offerings & partners: 

More episodes

View all episodes

  • At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear

    52:42|
    With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, Making the Best of What's Left: When We're Too Old to Get the Chairs Reupholstered, inviting us into the vulnerabilities and unexpected joys of aging. Discover practical strategies for navigating loneliness, building community, and reigniting curiosity in your 80s and beyond. Through Viorst's empathetic lens, explore what it truly means to create meaning in life's final chapters.You can find Judith at: Website | Episode TranscriptIf you LOVED this episode you’ll also love the conversations we had with Karen Walrond about befriending the experience of growing older.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes

  • The 2-year Experiment That’s Quietly Changing My Life | The 2x20 Project™ Update

    01:47:24|
    Learn more about working with Jonathan to craft your 2x20 Project™.Tired of drifting through life on autopilot? Jonathan Fields shares his raw, uncensored journey of intentionally redesigning his ideal life over two years through bold experiments. Discover the breakthroughs, fears confronted, and radical decisions that emerged as he realigned his path around health, passion, and joy. If you crave more simplicity, significance, and authentic living, this candid exploration offers an inspiring blueprint.Episode TranscriptCheck out our offerings & partners: Take Our Podcast Listener Survey!Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes

  • Living Through Grief, Finding Wonder, and Becoming Whole Again | Suleika Jaouad

    59:34|
    Take Our Podcast Listener Survey!How would you transform life's greatest challenges into inspiring works of art? Suleika Jaouad shares her journey of "creative alchemy," turning her battles with leukemia into the acclaimed memoir Between Two Kingdoms and her new book The Book of Alchemy - a collection of 100 imaginative journaling prompts to spark self-discovery. Discover how creative expression can illuminate even our darkest moments.You can find Suleika at: Website | Instagram | The Isolation Journals substack | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with Elizabeth Gilbert about unlocking creativity and reinventing your life.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesJoin journalist Danielle Elliot as she explores why ADHD diagnoses are surging among women in the limited-series investigative podcast, "Climbing the Walls."

  • How Dolphins Unlocked a Hidden Key to Longevity and Health | Dr. Stephanie Venn-Watson

    01:03:26|
    Take Our Podcast Listener Survey!Have you ever wondered what the key to healthy aging might be? In this fascinating episode, we explore the groundbreaking discovery of C15:0 - the first new essential nutrient in over 90 years - with Dr. Stephanie Venn-Watson, author of "The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging." Discover how this unique saturated fat may help combat inflammation, stabilize cells, prevent iron overload, and even support brain health.You can find Stephanie at: Website | peer-reviewed C15:0 science | LinkedIn | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with Matthew Park, Ph.D. about how aging immune systems affect cancer risk.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesJoin journalist Danielle Elliot as she explores why ADHD diagnoses are surging among women in the limited-series investigative podcast, "Climbing the Walls."

  • On “Time Anxiety:” Feeling Like Falling Behind in Your Own Life | Chris Guillebeau

    57:19|
    Take Our Podcast Listener Survey!Are you plagued by a constant feeling that you're running out of time to do the things that truly matter?In this insightful conversation, Chris Guillebeau, author of Time Anxiety: The Illusion of Urgency and a Better Way to Live, shares eye-opening strategies to reclaim your sense of purpose and start living more intentionally. Discover potent mindset shifts and surprising tactics to finally break free from the debilitating grip of time anxiety.You can find Chris at: Website | A Year of Mental Health Substack | Instagram | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with Cassie Holmes about managing and expanding time.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesADHA Aha! is a podcast hosted by Laura Key that explores pivotal moments when people realized they or their loved ones have ADHD, sharing both touching and humorous stories of ADHD discovery. Listen wherever you get your podcasts.

  • How Sensitive is “too” Sensitive? And How Can It Become a Superpower? | Jenn Granneman

    57:20|
    Take Our Podcast Listener Survey!Feel overwhelmed by the world's intensity? Bestselling author Jenn Granneman (Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World) reveals how to transform your sensitivity from a perceived weakness into a profound strength.Discover the five superpowers of highly sensitive people and how to thrive by embracing - not suppressing - your ability to feel the world's richness so vividly.You can find Jenn at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with Elaine Aron about being highly sensitive.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesADHA Aha! is a podcast hosted by Laura Key that explores pivotal moments when people realized they or their loved ones have ADHD, sharing both touching and humorous stories of ADHD discovery. Listen wherever you get your podcasts.

  • Stop Trying to “win” in Your Relationships, Do This Instead to Be Happy | Yung Pueblo

    58:54|
    Take Our Podcast Listener Survey!Have you ever struggled to build truly fulfilling connections? In this profound conversation, bestselling author Yung Pueblo (How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion) reveals life-changing insights on healing yourself to transform your relationships.Discover how overcoming attachment, communicating with understanding, and balancing intimacy with independence can open the door to authentic bonds.You can find Yung Pueblo at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with Yung Pueblo about finding clarity and connection in life.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesADHA Aha! is a podcast hosted by Laura Key that explores pivotal moments when people realized they or their loved ones have ADHD, sharing both touching and humorous stories of ADHD discovery. Listen wherever you get your podcasts.

  • Can a Few Simple Words Really Change Your Life? | Gretchen Rubin

    57:22|
    Take Our Podcast Listener Survey!Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, Secrets of Adulthood: Simple Truths for Our Complex Lives.Discover surprising keys to self-knowledge, stronger relationships, and better judgment through Rubin's profound yet practical aphorisms. This thought-provoking conversation will leave you inspired to craft your own profound personal mantras.You can find Gretchen at: Website | Instagram | Happier with Gretchen Rubin - Podcast | Episode TranscriptIf you LOVED this episode you’ll also love the conversations we had with James Clear about habits and identity.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesADHA Aha! is a podcast hosted by Laura Key that explores pivotal moments when people realized they or their loved ones have ADHD, sharing both touching and humorous stories of ADHD discovery. Listen wherever you get your podcasts.

  • Why MEL ROBBINS Says Letting Go is Key to Success

    57:46|
    Take Our Podcast Listener Survey!Unlock your power to thrive amidst chaos with Mel Robbins, voice behind the global phenomenon "The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About."In this profound conversation, Mel shares the counterintuitive wisdom of radical acceptance to help you reclaim your energy, cultivate inner peace, and create real positive change - no matter how turbulent your world becomes.You can find Mel at: The Let Them Theory | Instagram | Episode TranscriptIf you LOVED this episode, you’ll also love the earlier conversations we had with Mel about taking care of yourself and your health.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes
Copyright © Good Life Project 2016
Hosted with ❤️ by Acast